
Sonia's Space
Welcome To Sonia’s Space Podcast! My name is Sonia, a Pakistani-American from Austin, TX.
Being raised in two different cultures, I am slowly learning to navigate my way through this thing we call life and removing parts of the culture that do not serve me. I created this podcast series as your go-to destination for self-development & self-reflection. I’m here to fuel this journey with insightful & vulnerable conversations - no holding back!
Instagram Handle: soniasspacepodcast
Sonia's Space
Episode 38 - Part 2: Building a Skincare Routine That Works
In this episode, we dive into everything you need to know about skincare in your 30s. From the first signs of aging to navigating changing skin concerns like dryness, dullness, or hormonal breakouts, I go into tips and ways to enhance your skin from personal experience to keep your skin healthy, glowing, and protected.
We’ll be covering:
- The essential skincare steps for your 30s
- Key ingredients to look for (retinol, antioxidants, peptides, and more)
- How to prevent premature aging without overcomplicating your routine
- Common mistakes to avoid
Whether you're starting fresh or fine-tuning your existing routine, this episode is packed with practical tips and my personal advice to help you feel confident in your skin.
IG: soniasspacepodcast