Sonia's Space
Welcome To Sonia’s Space Podcast! My name is Sonia, a Pakistani-American from Austin, TX.
Being raised in two different cultures, I am slowly learning to navigate my way through this thing we call life and removing parts of the culture that do not serve me. I created this podcast series as your go-to destination for self-development & self-reflection. I’m here to fuel this journey with insightful & vulnerable conversations - no holding back!
Instagram Handle: soniasspacepodcast
Sonia's Space
Episode 23 - Why We Struggle To Forgive & How It Holds Us Back To A Happy Life
I have a very special announcement for my podcast listeners and followers in this week's episode <3 I will also be delving into the topic of forgiveness, forgiving others and yourself.
Forgiveness is a slow process & it doesn't happen overnight. It involves working through complex emotions, examining our beliefs, and allowing ourselves time to heal. Tune in to hear me talk about my experience in struggling to not only forgiving others, but also myself. It takes a lot of inner work and patience to show yourself grace and be able to clear your conscious and heart. It’s about learning to live with the parts of ourselves we may not like, with the understanding that growth and self-acceptance are always possible.
IG: soniasspacepodcast