Sonia's Space
Welcome To Sonia’s Space Podcast! My name is Sonia, a Pakistani-American from Austin, TX.
Being raised in two different cultures, I am slowly learning to navigate my way through this thing we call life and removing parts of the culture that do not serve me. I created this podcast series as your go-to destination for self-development & self-reflection. I’m here to fuel this journey with insightful & vulnerable conversations - no holding back!
Instagram Handle: soniasspacepodcast
Sonia's Space
Episode 20 - Protecting Your Peace
Protecting your peace starts with YOU. It is all about creating and maintaining your well-being to live a life of peace. Your thoughts and the way you think and react to situations holds so much weight in protecting your peace.
Tune in to hear me talk about my personal struggles with protecting my peace and what I have identified & learned about myself to help me have a sense of peace when life gets tough. It means making your emotional, mental, and well-being your priority.
IG: soniasspacepodcast